Lymph Drainage Therapy also known as Manual Lymphatic Drainage or Lymph Drainage Therapy is a very gentle, non-invasive therapy involving a light touch and gentle movements and is used in combination with Decongestive therapy to treat Lymphedema (swelling due to the removal of lymph nodes and/or radiation treatment).  It is also used to decrease swelling of an area following surgery or because of trauma such as a sprained ankle.  People dealing with fibromyalgia and chronic fatigue have also benefited from lymphatic drainage.

Active Isolated Stretching, developed by kinesiologist Aaron Mattes over a period of 35 years has been used by thousands of top athletes to improve their lives, their health and their ability to become more flexible.  AIS is useful in treating neck, shoulder, hip and knee restrictions.

Soft Tissue Release combines pressure through an active stretch accomplishing fast and permanent reorganization of scar tissue, a return of the injured muscle to its proper resting length, and permanent reprogramming. Examples include: Swedish Massage, Deep Tissue Massage and Myofascial release.

*Sports injuries *Carpal tunnel *Tennis elbow  *Sciatica *Prenatal *  Fibromyalgia * Frozen shoulder and adhesions can benefit from STR.

Your custom bodywork or massage rate is:

$50.00 per half hour

$95.00 per hour

$145 per hour and a half